Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and B

Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and B


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Location: Fairfield, Ohio
Ships to: US,
Item: 365171203840

Restocking Fee:No
Return shipping will be paid by:Buyer
All returns accepted:Returns Accepted
Item must be returned within:30 Days
Refund will be given as:Money Back
ISBN-13:9781401979447
Type:NA
Publication Name:NA
Book Title:Eat like a Girl : 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
Number of Pages:352 Pages
Language:English
Publisher:HAY House, Incorporated
Topic:Health & Healing / General,Women’s Health,Personal Growth / General,General
Item Height:1 in
Publication Year:2024
Illustrator:Yes
Genre:Cooking,Health & Fitness,Self-Help
Item Weight:36 Oz
Item Length:9.6 in
Author:Mindy Pelz
Item Width:7.9 in
Format:Hardcover

Eat Like a Girl by Dr. Mindy Pelz Estimated delivery 3-12 business days Format Hardcover Condition Brand New Description Eat Like a Girl features over 100 delicious and nutritious recipes that will help to nourish your liver, support your gut, boost your energy and balance your hormones. This is Dr Mindy Pelzs companion cookbook to the international bestselling book Fast Like a Girl. Publisher Description NEW YORK TIMES BESTSELLER!Discover how to harness the power of food to support your bodys natural rhythms, empowering you to heal and thrive in this cookbook based on the revolutionary international bestseller, Fast Like a Girl.Do you struggle with hormonal imbalances or feel like your diet is out of sync with your bodys needs? Do you find it difficult to manage your energy levels throughout the month? Many women experience these challenges, often without understanding why. This book will show you how to use food as a powerful tool to support your bodys natural rhythms and guide you to a healthier, more balanced life.Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelzs revolutionary worldwide bestseller, Fast Like a Girl, and celebrated the return of regular menstrual cycles, improved fertility, and weight loss that had previously seemed impossible.In Eat Like a Girl, Dr. Mindy teaches how to use food to enhance these benefits. With over 100 recipes for both plant-based and omnivore diets, she shows you how to eat for your hormones and use food to support your fasting lifestyle, while enjoying delicious recipes that reflect the latest nutritional science, including-Quick and easy “fasted snacks” to sustain you while fastingNourishing choices to break your fast and stabilize blood sugarMeals designed to support hormonal production and balanceRecipes that keep blood sugar levels steady and support a healthy gutDr. Mindy writes, “You deserve to live in a body you love-a healthy, happy, vibrant body that lives congruently with your hormonal wisdom.” Eat Like a Girl is more than a cookbook-its a manifesto for living in tune with your body. Author Biography DR. MINDY PELZ, DC, is a renowned advocate for womens health and is passionately committed to empowering women to embrace and trust their bodys natural healing processes. With an extensive background in womens health, Dr. Mindy has developed groundbreaking approaches that help women navigate the complexities of hormonal fluctuations throughout different life stages and the specific needs of women as they age.Throughout her career, Dr. Mindy has advised a diverse group of clients, ranging from celebrities and Olympic athletes to corporate and cultural leaders, helping them achieve their health goals. Her dedication to accessible health education is evident in her writing, speaking engagements, and podcast, The Resetter Podcast, which is a favored source for the latest health-science and wellness discussions.Dr. Mindy is the author of several influential books, including international bestsellers Fast Like a Girl and The Menopause Reset. Her work has been featured on many top global podcasts, like The Diary of a CEO; Feel Better, Live More; The Mel Robbins Podcast; Women of Impact; and Impact Theory. Her YouTube channel, with over 80 million lifetime views, continues to be the go-to resource for fasting and womens health.Dr. Mindys educational journey began at the University of Kansas, where her studies focused on exercise physiology and nutritional sciences. She took her passion for studying the human body and went on to receive a Doctor of Chiropractic degree, graduating with clinical honors. She founded one of the largest lifestyle clinics in the San Francisco Bay Area, where her clinical practice focused largely on nutrition, detox, hormone education, and helping women and families customize a lifestyle to keep all family members healthy. She also serves as a faculty member at the American Academy of Anti-Aging Medicine.Currently residing in California, Dr. Mindy continues to inspire and educate women worldwide, advocating for a holistic approach that integrates comprehensive dietary strategies, an understanding of hormonal health, the transformative power of fasting, and now, “eating like a girl.” Details ISBN 1401979440 ISBN-13 9781401979447 Title Eat Like a Girl Author Dr. Mindy Pelz Format Hardcover Year 2024 Pages 352 Publisher Hay House Inc GE_Item_ID:168347391; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items – you’re bound to find what you want, at a price you’ll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request “Return Authorisation” before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer’s risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

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