$2.0 Buy It Now or Best Offer
free,30-Day Returns

Seller Store flowershopinc
(11917) 99.2%,

Location: Manhasset, New York
Ships to: US,
Item: 185088262751

All returns accepted:ReturnsNotAccepted
Unbranded:Unbranded
Germanation:85% or Better
Type:Vegetable Seeds
Plant Format:Seeds
Flower Duration:Annuals
Common Name:Spinach
Features:Open-Pollinating
Plant Name:Spinach
Item Type:Seeds

Buy 2 or more items from my store and get free packet of seeds. Spinach is loaded with nutrients and antioxidants, and considered to be very healthy. Eating spinach may benefit eye health, reduce oxidative stress, help prevent cancer and reduce blood pressure leves. Vitamins and Minerals Spinach is an excellent source of many vitamins and minerals: Vitamin A: Spinach is high in carotenoids, which the body can turn into vitamin A. Vitamin C: Vitamin C is a powerful antioxidant that promotes skin health and immune function. Vitamin K1: Vitamin K is essential for blood clotting, and one spinach leaf contains over half of your daily need. Folic acid: Also known as folate, or vitamin B9. It is essential for normal cellular function and tissue growth, and is very important for pregnant women. Iron: Spinach is an excellent source of this essential mineral. Iron helps create hemoglobin, which brings oxygen to the body's tissues. Calcium: Calcium is essential for bone health. This mineral is also a crucial signalling molecule for the nervous system, heart and muscles. Spinach also contains several other vitamins and minerals, such as potassium, magnesium, and vitamins B6, B9 and E. BOTTOM LINE:Spinach is an extremely nutrient-rich vegetable. It contains high amounts of carotenoids, vitamin C, vitamin K, folic acid, iron and calcium. Plant Compounds Spinach contains several important plant compounds, including: Lutein: Lutein is linked to improved eye health. Kaempferol: This antioxidant is linked to a decreased risk of cancer and chronic disease. Nitrates: Spinach contains high amounts of nitrates, which may promote heart health. Quercetin: This antioxidant may ward off infection and inflammation. Spinach is one of the richest dietary sources of quercetin. Zeaxanthin: Like lutein, zeaxanthin can also improve eye health. BOTTOM LINE:Spinach contains many plant compounds that can improve health. These include lutein, kaempferol, nitrates, quercetin and zeaxanthin. Health Benefits of Spinach Spinach is extremely healthy and has been linked to numerous health benefits. It has been shown to help decrease oxidative stress, improve eye health, aid in cancer prevention and help regulate blood pressure levels. Oxidative Stress Free radicals are byproducts of metabolism. They can cause oxidative stress, which triggers accelerated aging. This also increases the risk of cancer and diabetes. However, spinach contains antioxidants, which fight oxidative stress and help reduce the damage it causes. One controlled trial on 8 healthy people found that spinach helped prevent oxidative damage. Although the study mentioned above was quite small, the findings are backed up by other animal and human studies. BOTTOM LINE:Spinach has been shown to reduce oxidative stress. The antioxidants found in spinach may help fight aging and reduce the risk of cancer and diabetes. Eye Health Spinach contains high amounts of zeaxanthin and lutein, which are the carotenoids responsible for color in some vegetables. Human eyes also contain high quantities of these pigments. They help protect our eyes from the damage caused by sunlight. Additionally, several studies have indicated that zeaxanthin and lutein work to prevent macular degeneration and cataracts, which are the leading diseases that cause blindness. These compounds may even be able to reverse existing damage. BOTTOM LINE:Spinach contains lutein and zeaxanthin, which are beneficial for eye health. These compounds may help block or reverse the damage caused by sunlight. Cancer Prevention Spinach contains two components, MGDG and SQDG, which may slow down cancer growth. In one study, these compounds helped slow tumor growth in a human's cervix. They also decreased the size of the tumor. Several human studies link spinach consumption to a reduced risk of prostate cancer. Eating this leafy green may also help prevent breast cancer. Another animal study supports this claim. Its findings indicate that spinach might help suppress cancer formation. Additionally, spinach contains high amounts of antioxidants, which may also aid in cancer prevention. BOTTOM LINE:Spinach contains high amounts of antioxidants and other compounds that may suppress the growth of human cancer cells. Blood Pressure Spinach contains high amounts of nitrates, which have been shown to help moderate blood pressure levels and decrease the risk of heart disease. Several other studies also indicate that spinach may help moderate blood pressure levels, which leads to improved heart health. BOTTOM LINE:Spinach contains high amounts of nitrates, which may help regulate blood pressure levels. This should lead to improved heart health and a reduced risk of heart disease. Adverse Effects and Individual Concerns Spinach is generally considered to be very healthy. However, it may cause adverse effects in some individuals. Kidney Stones These small stones are caused by acid and mineral salt buildup. The most common variety is calcium stones, which often consist of calcium oxalate. Spinach is high in both calcium and oxalates, so people who tend to develop kidney stones should not eat large amounts . Blood Clotting Spinach contains very high amounts of vitamin K1. Vitamin K1 serves several functions in the body, but is best known for its role in blood clotting. People who are taking blood-thinners, such as warfarin, may want to closely monitor their vitamin K intake or avoid leafy greens altogether. BOTTOM LINE:People who are prone to kidney stones may want to avoid spinach. It is also very high in vitamin K1, which can be a problem for people who take blood thinning medications. Summary Spinach is a nutritious, leafy green vegetable. ating spinach has been shown to benefit health in several ways, and it contains high amounts of all sorts of powerful nutrients. Spinach may decrease oxidative stress, improve eye health and help prevent heart disease and cancer. Without a doubt, spinach is an incredibly healthy food. Growing instructions CULTURE:Spinach grows in a wide range of soils if moist and fertile, but is sensitive to acidity; pH should be at least 6.0, preferably 6.5-7.5. SOWING DATES:Spinach germinates best in cool soil. Begin sowing in early spring as soon as the ground can be worked. Summer sowing in soil over 85°F (30°C) risks low or erratic germination. If sowing has to be done during warmer weather, irrigating can help cool the soil and improve germination. Sow in mid to late summer for a fall harvest. Spinach can also be planted from late summer until freeze-up in protected structures for fall, winter, and spring harvest. Using floating row covers offers additional winter protection. PLANTING AND HARVEST:For baby leaf: Sow in a 2-4″ wide band, 3/4″ apart, about 40 seeds/ft. Clip small leaves in 3-5 weeks, depending on time of year and speed of growth. Triple-rinse leaves, sort out cut and broken leaves, and package. For a continuous supply, sow every 7 days. For bunching and full size: Sow 10 seeds/ft., 1/2″ deep, rows 12-18″ apart. Harvest spinach full size but before bolting, cutting just below root attachment for “rooted spinach”, or cut higher for “clipped spinach”.  STORAGE:Store at 32°F (0°C) and 95% relative humidity for 10-14 days. AVG. DIRECT SEEDING RATE:For full-size leaves: 10M/1,000', 290M/acre at 10 seeds/ft. in rows 12-18″ apart. For baby leaf: 1M/25', 25M/125', 1,200M/acre at 40 seeds/ft. in rows 18″ apart. Will be shipped from a greenhouse and florist called “Flower Shop Inc”. Situated in Manhasset, New York. In business for 20 years and counting.

Frequently Asked Questions About 200 Bloomsdale Spinach Seeds-Non GMO-Open Pollinated-Organic-Cool Weather. in My Website

www.amea-care.gr is the best online shopping platform where you can buy 200 Bloomsdale Spinach Seeds-Non GMO-Open Pollinated-Organic-Cool Weather. from renowned brand(s). www.amea-care.gr delivers the most unique and largest selection of products from across the world especially from the US, UK and India at best prices and the fastest delivery time.

What are the best-selling 200 Bloomsdale Spinach Seeds-Non GMO-Open Pollinated-Organic-Cool Weather. on www.amea-care.gr?

www.amea-care.gr helps you to shop online and delivers Fila to your doorstep. The best-selling Fila on www.amea-care.gr are: Fila Vf9240 Col 0700 Shiny Black Rectangle Eyeglasses Frames 55-14-140 Fila Womens Memory Foam Sneakers Pink Blue Gray White Size 9.5 FILA MB Mens Basketball Shoes Size 11 Egret Gray Blue Yellow Jamal Mashburn Fila Original Fitness Shoes Mens Sz 13 Blue White Red Low Top Sneakers Fila Doublewide Solid Wristbands FILA Axilus 2.5 Energized Purple Tie Dye Tennis Shoes – Womens S 9.5 MSRP – $115 Fila All Terrain Black Men’s Athletic Shoes – 1JM01275-016 Size 10.5 Women’s Fila Disruptor II Premium White/Navy/Red 5FM00002-125 FILA Men’s TERATACH 600 MID Size 10.5 White /Gardenia/ Gum Patent Leather FILA A-High Triple Black Faux Leather Shoes Men Sneakers Fila Forlani Outline Flag Womens White Motorsport Inspired Sneakers Shoes Fila Disruptor Ii Midnight Garden Womens Shoes Fila OakMont TR Trainers 1JM01747-704 Men’s Size 7 NEW without box Fila Men’s Mid-Cut A-High Athletic Sneakers 1CM00540-600 Red Size 13M Fila Grant Hill 2 Sneakers for Men – WhiteBlack -Size 45 FILA MB Mens Basketball Shoes Size 10 Beige Black Orange Blue Jamal Mashburn FILA MB Mens Athletic Basketball Shoes Size 11.5 Black Red Bred Jamal Mashburn Fila Men’s F13 PS Shoes Suede Gray Size 10 Fila Ray Tracer TR 2 Mid Shoes – NEW Mens Size 12 Black / Black – #44881-TOP Men’s T-Shirt-FILA Stacked Logos Retro Sporty Style-100% Cotton-Size S_M_L Fila Grant Hill 3 Woven Mens Shoes Fila Women’s Disruptor II Premium Athletic Sneakers Size 10 FILA BOOTS BLACK MENS ZIP CHASTIZER 1LM00116-001 Fila Volley Zone Pickleball Mens Black Sneakers Athletic Shoes 1PM00596-016 Fila Morales Men’s Size 11 Shoes Black Canvas Low Top Sneakers 1CM01544-013 Men FILA Renno Red Suede White Blue RETRO EDITION Running Lace Up Sneakers 10 Fila Ray TRACER mens Size 11 Athletic Shoes New Fila Disruptor II Animal Women’s Size 7.5 Athletic Fashion Shoes 5XM00806-992 Fila Fazal Basketball Shoes Size 10 M Fila Men’s Black Stackhouse Spaghetti Basketball Sneakers 1BM01871 Mens Fila Original Fitness Classic Retro Casual Athletic Shoes White Navy Red NEW FILA Motorsport Exalade 6 Women’s Black Athletic Shoes Sneakers Size 6.5 FILA Disruptor 2 Premium , Women’s 6, Chunky Leather Sneakers, 100 Triple White Fila Original Fitness Men’s Shoes Black-White 1FM01722-021 Fila Axilus Lace Up Youth Boys Blue Sneakers Casual Shoes 3TM00597-430 Fila Men’s A-High Shoes Sneakers 1CM00540-100 – White/White Fila Suspence Winspeed Athletic Running Shoes Grey Pink Size 7.5 New Size 6Y / Women’s 7.5 FILA F-13 Weather Tech Boots 3SH40121-060 CastleRock Fila Womens 5CM00772-125 White Casual Shoes Sneakers Size 11 Fila Men’s Disruptor II Premium Shoes White/Navy/Red 1FM00139-125 Fila Men’s Black Trazorus 2 Energized Sneaker Shoe Walking Athletic Gym NEW! Fila Impress LL Yellow Athletic Shoe Men 10 FILA Fila Stack 2 MSS23004109 White Blue Silver Fila All Terrain Black Men’s Athletic Shoes – 1SHW0262-002 – Size 11.5 FILA ORIGINAL FITNESS Shoes Women’s US 6.5 EU 37.5 Canary Yellow 5FM00631-732 FILA Womens Sneakers SORE 2 Running Training ATHLETIC Shoes SIZE 9.5 Grey Fila Mb Stitch Mens Shoes NIB – FILA – Women’s Sleek Marble Slide Sandals, Pink & White, 8 Men’s FILA A-Low Classic Casual Comfy Shoe / Triple White / 1CM00551 100 Fila black sneakers memory foam size 9 Men’s Fila Sneakers/Shoes High Top Black Size 12 Basketball Lace up/Hook & Loop Fila Renno X Dragon Ball Super Vegeta Sneakers Fila Heritage Tormo Platform Pink Women’s Shoes Size 7 Sample New Without Box Fila Disruptor II Wedge 5CM01842-014 Womens Black Lifestyle Sneakers Shoes Fila Vulc 13 Marble Mens Shoes Size 8.5 : White/Metallic Gold/White Fila Red Crimson Skyweave Men’s Sneaker, #1CM00356-600, Size 9 Fila Armada Mens Shoes FILA Women’s Disruptor II Premium Pale Banana Sneakers Fila Breakaway 10 Mens Shoes Fila Women’s Renno Sneakers Lemon/Knockout/ Pink Black 5CM01616-710 Size 7.5 M Fila Disruptor II Checker Womens Shoes Size 9 Black/White Checkered Men’s Fila, Chastizer Work Boot 1LM00984-001 Solid Black Leather Mesh Synthetic Fila Men’s Oakmont Tr [1JM01565-865] Sneaker Shoes, 11 M US Fila Oakmont TR Mid Men’s Shoes Ponderosa-Espresso-Black 1JM01276-362 FILA Sneakers Women’s 8 Purple Memory Foam Cool Max Athletic Running Shoes Fila Lombardi Mint Sneakers 10 Women Lace Up Low Top Running Shoes 5RM00366-421 FILA Blue/white Running Athletic Shoes Womens Size 9 1/2 Fila Edgewater 12 PB 1HM00872-467 Mens Blue Synthetic Casual Dress Boots Fila Disruptor II Wedge 5CM01842-013 Womens Black Lifestyle Sneakers Shoes Fila Sandenal Men’s – 1RM02203-117 Fila Sandenal Men’s Shoes Seedpearl-Oxford Tan-Black 1RM01646-201 FILA RAY TRACER TR 2 Sneakers DSMT/BTRR/LEMO -248 New Women’s Sz 5.5 Pink Fila Disruptor 2 Sneakers Premium Shoes Running Mens Fila Grant Hill 2 25th Anniversary Basketball Shoe / Black / 1BM01374 / NEW FILA Mens Size 6.5 Electrove 2 Chunky Sneaker Shoes Orange Black Street FILA Women’s Disruptor II Premium Silver Sneakers Fila Forlani Outline Flag Mens White Motorsport Inspired Sneakers Shoes Fila Windshift 15 Womens Shoes Fila Memory Stir Up 3 size 7 gray/mint women’s running shoes NEW 5RM02131-253 Men Fila Sneakers Navy Blue White Red Size 8 Fila Mens Superstride 4 1RM01889-001 Black Lace Up Sneaker Shoes Size 9.5 Fila Men’s Skele-Toes EZ-SLIDE Barefoot Summer Water Shoes Black Outdoor 8 Med Fila Faux Suede Hightop Sneakers Shoes Athletic Mens Size 9 Black FW00420-003 Fila Mens 1SC60526-030 Black Basketball Shoes Sneakers Size 12 Fila Armada Mens Shoes Fila 1CM01569-019 Fila Renno N Generation Men’s Size 10.5 Black Gray Orange Men’s FILA Renno Sneakers, Pre-Owned, 10 1/2, Minimal Wear, EUC Fila Stackhouse Spaghetti Men’s Shoes Black-Pinecone-Purple 1BM01269-972 Women’s FILA No Show Socks [1BM01873-125] NEW MEN’S FILA STACKHOUSE SPAGHETTI WHITE FILA NAVY FILA RED FM80 FILA~NWOB!!~BLACK LEATHER LACE-UP SLIP RESISTANT MEMORY FOAM SNEAKERS WOM: 11W Men’s Size 9 FILA Oakmont TR S/N 1JM01565-865 Fila Speedserve Energized Tennis Mens White Sneakers Athletic Shoes 1TM01778-10 [1BM00866-125] Mens Fila GRANT HILL 2 [1BM01788-014] Mens Fila STACKHOUSE SPAGHETTI Mens 8.5 – Fila Fast Trek Trail 1JM01662-055 Gray Synthetic Running Hiking Shoes Fila Mens Vulc 13 1SC60526-125 White Basketball Shoes Sneakers Size 8 Fila Corda Lace Up Mens Black Sneakers Casual Shoes 1TM01797-001 Mens FILA Teratach 600 Casual Athletic Work Shoe/ Black Red White / 1BM00872 014 Men’s Fila Original Fitness Casual Shoe 11-F16LT-150 New In Box Size 10.5 Mens Pullover Fleece Hoodie